about MY
                             challenge groups

Ready to change your life?!

What is a Challenge Group?
It' s a private Facebook group with women who are all on the same journey for a happier and healthier lifestyle. There are encouraging posts every day to help you stay accountable and motivate you throughout the program you choose.  

Our team focuses on
Mindset, Movement & Meals every single day! 

+ongoing support after the challenge group ends!

+DAILY FITNESS PLAN
(60+ PROGRAMS TO CHOOSE FROM)

+WEEKLY MEAL PLAN

+3 WEEK SUPPORT GROUP
ON FACEBOOK OR BODgroups
(W/ GIVEAWAYS + ENCOURAGEMENT)

tHE DETAILS

+be a part of a community of women on the same journey as you!!

+goal-setting guide

+personal development
suggestions + more!

+meal prepping
tools + resources
(because meal prepping is key!)

How much does it cost?
Good question! Honestly, it depends.  It depends on what you have and what you need. Email me and we can find a package that fits within your budget!